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Teaching bonfires: Nature for Health

Nature for Health for Participants

Connect with Nature, Improve Your Wellbeing.

Nature for Health is a welcoming programme that helps people of all abilities enjoy the benefits of being outdoors. Whether you’re looking to get active, meet new people, or simply spend more time in nature, we offer a wide range of inclusive activities designed to support your physical and mental wellbeing.

What’s On Offer?

Join us for:

  • Conservation tasks and nature-based volunteering
  • Traditional countryside skills like willow weaving, scything, and hedge laying
  • Chair-based exercise, wellbeing walks, and Nordic walking
  • Creative art and crafts

Did you know? Spending time in green spaces can:

  • Reduce stress, anxiety, and fatigue
  • Improve mood and mental health
  • Help manage long-term conditions like diabetes and heart disease
  • Build confidence and social connections

Get Involved

Click here to meet the Nature for Health team in your area.

If you work in health or social care find out more here about how to refer clients to Nature for Health,

Find timetables and sign-up forms in the useful downloads section below.

Contact us:
natureforhealth@denbighshire.gov.uk

Useful Downloads