{"id":8993,"date":"2025-10-27T12:06:59","date_gmt":"2025-10-27T12:06:59","guid":{"rendered":"https:\/\/www.clwydianrangeanddeevalleyaonb.org.uk\/article\/nature-for-health-for-participants\/"},"modified":"2025-10-27T12:27:30","modified_gmt":"2025-10-27T12:27:30","slug":"nature-for-health-for-participants","status":"publish","type":"article","link":"https:\/\/clwydianrangeanddeevalleyaonb.org.uk\/cy\/article\/nature-for-health-for-participants\/","title":{"rendered":"Nature for Health for Participants"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Nature for Health<\/strong> is a welcoming programme that helps people of all abilities enjoy the benefits of being outdoors. Whether you&#8217;re looking to get active, meet new people, or simply spend more time in nature, we offer a wide range of inclusive activities designed to support your physical and mental wellbeing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-s-on-offer\">What\u2019s On Offer?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Join us for:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Conservation tasks and nature-based volunteering<\/li>\n\n\n\n<li>Traditional countryside skills like willow weaving, scything, and hedge laying<\/li>\n\n\n\n<li>Chair-based exercise, wellbeing walks, and Nordic walking<\/li>\n\n\n\n<li>Creative art and crafts<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Did you know?<\/strong> Spending time in green spaces can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduce stress, anxiety, and fatigue<\/li>\n\n\n\n<li>Improve mood and mental health<\/li>\n\n\n\n<li>Help manage long-term conditions like diabetes and heart disease<\/li>\n\n\n\n<li>Build confidence and social connections<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rhaglen Natur er budd Iechyd - Cyfranogwr\" src=\"https:\/\/player.vimeo.com\/video\/1047267724?dnt=1&amp;app_id=122963\" width=\"1290\" height=\"726\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"get-involved\">Get Involved<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.clwydianrangeanddeevalleyaonb.org.uk\/cy\/article\/meet-the-team\/\" data-type=\"page\" data-id=\"8991\">Click here to meet the Nature for Health team<\/a> in your area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you work in health or social care find out more here about how to refer clients to Nature for Health,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find timetables and sign-up forms in the useful downloads section below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact us:<\/strong><br><a href=\"mailto:natureforhealth@denbighshire.gov.uk\">natureforhealth@denbighshire.gov.uk<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lawrlwythiadau-defnyddiol\">lawrlwythiadau defnyddiol<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/wp-content\/uploads\/2025\/07\/Referral_form_CYM-1.pdf\" data-type=\"link\" data-id=\"\/wp-content\/uploads\/2025\/07\/Referral_form_ENG-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ffurflenni Atgyfeirio &#8211; Natur er Budd Iechyd<\/a><\/li>\n\n\n\n<li><a href=\"\/wp-content\/uploads\/2025\/07\/Participant_Registration_form_CYM-1.pdf\" data-type=\"link\" data-id=\"\/wp-content\/uploads\/2025\/07\/Participant_Registration_form_ENG-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ffurflenni Chofrestru -Natur er Budd Iechyd<\/a><\/li>\n\n\n\n<li><a href=\"\/wp-content\/uploads\/2025\/08\/August_CYM.pdf\" data-type=\"link\" data-id=\"\/wp-content\/uploads\/2025\/07\/JULY_ENG_Timetable_Template.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Amserlenni Natur er Budd Iechyd<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Connect with Nature, Improve Your Wellbeing.<\/p>\n","protected":false},"featured_media":8989,"menu_order":0,"template":"","article-category":[],"class_list":["post-8993","article","type-article","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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